cook spinach, dinner, english mustard, food, garlic, garlic clove, health, recipe, sauce, spinach, tablespoon butter, vegetarian
Harvest the required amount of Spinach from your garden, wash and dry.
Chop the spinach with a sharp knife.
Cook spinach in salted boiling water 3 minutes.
To make a white sauce :
Melt 1 tablespoon butter, add crushed garlic clove and 1 teaspoon English mustard and flour stirring into a stiff paste. Add milk slowly stirring to keep sauce smooth. Place in microwave for 3 to 4 minutes, stirring every minute. Add 2 tablespoons grated Cheddar cheese, stir until all cheese has melted. Pour of excess water from the spinach and mix with the sauce.