Break egg into ramekin dish, add a dash of milk and mixed herbs, whisk with a fork
Microwave 45 seconds on medium high.
Serve with sprinkled rocket and basil.
You will need :
1 frozen banana
1/2 ripe Mango
few dried Cranberries
2 tbsp plain yoghurt
Place all ingredients in blender, blend till smooth.
Pour into glasses and serve .
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